UPLIFT December

Hi Friends-

Even during the holiday season, I have moments of wanting to shrink back from a conversation, not be present and not be my whole complete self. Why? I know it’s from fear and old triggers. And when I chase it down the rabbit hole to find the root cause, it sometimes comes from unresolved family pain. But that’s not fixable, you might think! You just have to deal with the toxicity, have really hard conversations, or beat your head against the wall, or… move.

I have learned, though, that there is a better way. and that you can actually heal the root causes coming from family pain. It’s called Family Soul Constellations and it is an amazing modality to help you find your center again.

Please read this article I posted on Medium. More articles are on their way!

I will also soon be vacationing in Hawaii for a week and hope to soak up the warm sun and beautiful energy on Maui, to get ready for the new year…2025 is going to be quite big, I suspect.

A podcast, me thinks. That’s in the works.

My 7 day LIVE Living Your Awesome Program will be coming out, finally! And do some videos for you here and on YouTube to help you in all the ways I can! I’m ready to do this all and I want to share more tips with you on how to heal in big ways, and small ways that are easy to do. I can’t wait for you to join me on this next step of the journey.

You can do this! I am rooting for you and all that you do. Until next time.

Fondly,